Identity: You Are Not A Label
Your diagnosis is not your identity, You had a clear sense of self before your diagnosis you just know something was not quite right. I am not Anxiety that is the condition I have, I am K.A.a vibrant person who loves to help others. I know who I am, and each one of you knows who you are. It’s easy to forget when we battle through each day, feeling like we have lost our way.
You haven’t forgotten you, you just feel lost.think of it this way when someone has Cancer are they Cancer? No, it’s just there diagnosis. You are not PTSD, Anxiety, Ocd, etc you are just you that is the condition you have. Illuminate your thoughts and just be plain you. It feels really good to be free again!