Anxiety!
Anxiety never goes away completely, but you can learn to control it using different behavioral techniques. Such as Dialectical Behavior Therapy( One of my favorites), and Cognitive Behavioral Therapy. Where there is light there is hope!

Anxiety!
Anxiety never goes away completely, but you can learn to control it using different behavioral techniques. Such as Dialectical Behavior Therapy( One of my favorites), and Cognitive Behavioral Therapy. Where there is light there is hope!